Spandana Centre for Metabolic Medicine

Light House Hill Road, Mangaluru – 575001, INDIA

Spandana Centre for Metabolic Medicine

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Drugless

At Spandana, we help you to manage metabolic syndrome related disorders with diet and lifestyle modifications alone and without any drugs.

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  • Type 2 diabetes
  • Obesity
  • Dyslipidemia
  • PCOS
  • Acne

Drugless Management

  • Diabetes Without Drugs
  • Obesity Without Drugs
  • Dyslipidemias Without Drugs
  • PCOS Without Drugs
  • Acne Without Drugs

Emerging Evidence

  • Cholesterol and Fats: Full Circle!
  • Modern Diet Fuels Diseases
  • Low Carb Diet Protects
  • Sweet Poisons
  • Fructose and Metabolic Syndrome
  • Metabolic Syndrome
  • Problems of Insulin
  • Leptin and Diseases
  • Diet and Skin
  • Diet and Neuro-Mental Health
  • Good Fats, Bad Fats
  • Eggs and Meat
  • Milk and Calcium
  • Salt and Diseases

Articles

  • Abandon Animal Milk
  • ಹಾಲಲ್ಲ, ಹಾಲಾಹಲ
  • How Much Salt, How Much Sugar?

Last Updated: Dec 17, 2017

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